The Gift of Giving Back

In 2022, we want to continue giving back to some of the amazing people and charities that do such wonderful work in our community. 

Helping young people to understand themselves better and develop vital life skills to 

feel empowered and confident to manage their own mental, emotional and physical health to cope more skilfully with life.

Their Mindfulness and Wellbeing Programmes support young people aged 12-25 years who are struggling with anxiety, stress, depression, anger and overwhelm. Get in touch to #makeachange for yourself or a loved one today and turn your life around for the better.

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